Private Yoga lessons at Power Yoga World studio! Each person is unique, and we all have a different state of the body. Private lessons with a certified teacher is an excellent way to improve your health and feel great. When are private yoga lessons good for you? If you […]
About Iyengar Yoga Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the […]