John Doe
$45

Yoga Kurnunta

About Hatha Yoga Our Hatha Yoga sessions are mostly gentle, basic yoga classes with no flow between poses. Expect a slower-paced stretching-focused class with some basic pranayama breathing exercises with a meditation at the end. Hatha classes are a good place to work on your alignment, learn relaxation techniques, and become comfortable with [...]
3 Months Advanced 20
Svetlana Abela
Standard Rate

LSD-Long,Slow,Deep Yoga

About Long,Slow,Deep Yoga… A long, slow and deep yoga practice is fascinating and intense. We spend every moment within the intense grip of very deep hip, hamstring and shoulder stretches for a very long time, in a very slow way. Imagine this… you are asked to hold a very deep hamstring […]

Intermediate/Advanced
Svetlana Abela
Standard Rate

Aerial Pilates

About Aerial Pilates… We’ve turned traditional Pilates upside down by using suspended hammocks. You’ll get all the benefits of Pilates but with the added ability to hold challenging postures longer, as your joints decompress, you’ll be able to stretch further for longer and with less strain. The Aerial Hammock is […]

All Levels Welcome
Svetlana Abela
Standard Rate

Pilates

About Pilates… Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates after whom it was named. Pilates called his method “Contrology”. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You […]

All Levels Welcome
John Doe
$45

Iyengar Yoga

About Hatha Yoga Our Hatha Yoga sessions are mostly gentle, basic yoga classes with no flow between poses. Expect a slower-paced stretching-focused class with some basic pranayama breathing exercises with a meditation at the end. Hatha classes are a good place to work on your alignment, learn relaxation techniques, and become comfortable with [...]
3 Months Advanced 20
John Doe
$45

Sup Yoga

About Hatha Yoga Our Hatha Yoga sessions are mostly gentle, basic yoga classes with no flow between poses. Expect a slower-paced stretching-focused class with some basic pranayama breathing exercises with a meditation at the end. Hatha classes are a good place to work on your alignment, learn relaxation techniques, and become comfortable with [...]
3 Months Advanced 20