Each person is unique, and we all have a different state of the body. Private lessons with a certified teacher is an excellent way to improve your health and feel great.
When are private yoga lessons good for you?
If you have a busy schedule.
You do not need to adjust to the schedule of group sessions, hurry after work and spend extra time on the road. Private lessons harmoniously fit into your lifestyle and daily routine.
If you recover from illness or injury.
One-on-One yoga classes allow you to enter into accordance with your abilities and perform only those yoga postures that will help improve your condition and will help you recover as quickly as possible.
You are new to yoga and are not sure if you are doing yoga postures correctly.
You will start at the level at which you feel comfortable. You can learn how to do yoga postures correctly and even avoid minor injuries. In One-on-One classes, your teacher will safely guide you through a series of postures that are designed specifically for you.
If you feel uncomfortable while studying in a group, then private lessons will perfectly suit you.
For more information please contact us on Facebook; via email: sveta@poweryogaworld.com or give us a call: 79226112.