Private Yoga lessons at Power Yoga World studio! Each person is unique, and we all have a different state of the body. Private lessons with a certified teacher is an excellent way to improve your health and feel great. When are private yoga lessons good for you? If you […]
About Iyengar Yoga Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the […]
About Sup Yoga If you are looking for a new challenge to work out all your body with all the benefits of yoga whilst enjoying the fantastic feeling of floating on the clear Mediterranean sea then Stand-Up Paddle-board Yoga is for you! What could be more perfect for the hot summer months than exercising just [...]
About Ashtanga Yoga Ashtanga Yoga is one of the more popular styles of yoga and was introduced by Sri K. Pattabhi Jois in 1975. This vinyasa-style class begins with sun salutations, continues with a series of standing poses done on each side, and finishes with a set of inversions and seated poses. This [...]
